Mad Girl In this podcast, he shares simple strategies we can implement into our lives to start moving the needle towards our biggest goals. Best for Emotional Trauma: The Trauma Therapist Podcast. What happens when people talk to their therapists about conspiracy theories? Good Anxiety: Harnessing the Power of the Most Misunderstood ... This podcast focuses on Black women and girls' mental wellbeing and is hosted by Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. The best mental health podcasts also double as self-care—especially for the past year or so. How to beat the next pandemic? Through its bi-weekly podcasts, this podcast addresses suicide, substance abuse, anxiety and OCD, and mental health resources. 00:00 / 01:00:38. We . Tuloy lang, mga Bes! Seltzer Squad - Staying Sober In The City. Hosts Nora and Natalie started this podcast to let you know it’s OK to not be a “perfect” Christian and to talk openly about challenges in balancing what you need with what your Christian faith asks of you. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life. And How Are They Different from Psychologists. “If you've been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of ... Take better care of your body and mind with Dr Rangan Chatterjee in this eclectic podcast which covers everything from anxiety to gut health. Hugely entertaining, brutally honest, and covering all aspects of mental wellbeing, it is worth trying out a few of the interviews and exploring some of the modern challenges we all face. Podcasts have gained increasing interest in recent years with current research indicating that, "as of 2020, 49% of all Americans, 12-34, listen to at least one podcast per month, compared to 42% in 2019". Each week joined by a special guest, the podcast is intended to be a safe space to hear honest and open mental health discussion in the hope listeners will feel more empowered to continue the conversation with others. Mental Health - Podcasts Downloads on iTunes The Mental Illness Happy Hour - expert and listener interviews with levity and compassion. 5 podcasts about mental health that you have to hear ... Happy: Finding joy in every day and letting go of perfect Best Mental training Podcasts 2021. It’s hosted by a slew of journalists from diverse backgrounds who know exactly what it’s like to need an ally. Spectrumly Speaking is a biweekly podcast geared toward women with ASD. One personal narrative at a time, framed by Poor's and Wood's distinct perspectives, This Is Ear Hustle tells the real lived experience of the criminal justice system"-- The number of total podcasts stands at over 2 million as of April 2021 — and it’s still growing. By signing up to the Mashable newsletter you agree to receive electronic communications Here are 11 of the best mental health and ASD podcasts for 2021. 10 Best Mental Health Podcasts of 2021: About Women ... Topics range from lighthearted histories of hip-hop trends to the emotional impact of famous writers like Toni Morrison on generations of young Black writers and professionals. It may seem like a slightly odd concept but lots of us have suffered with the isolating condition and it doesnât mean always being down, so neither should a podcast about the topic. The Dark Place podcast, hosted by Joel Kutz, aims to break the silence by talking to ordinary people about times in life when theyâve felt low. Best Overall: The Positive Psychology Podcast. But listening can provide benefits of its own, including helpful tips for coping with anxiety and depression from those who've either experienced it firsthand, spent their lives treating those who have, or . The Hidden Brain: How Our Unconscious Minds Elect ... While a little different from the typical podcast, Mental Illness Happy Hour is a weekly offering exploring mental health and illness through interviews with psychologists, comedians, and artists. This show covers topics from the legacy of lynchings of African Americans in modern American life to covert forms of anti-Semitism in popular culture. Since many of the interviews are with people who have faced mental illness first hand, it feels more like a relatable . No topic is off-limits. Journalist and author Bryony Gordon gets up close and personal about mental health with a whole host of A-list guests. It’s no accident that Dr. Santos’ course “Psychology and the Good Life” is one of Yale’s most popular. 20 Best Self-Help Podcasts to Listen to Right Now Welcome to the Mad in America podcast, a new weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Enjoy a collection of podcasts which explore the . The Mindvalley Podcast with Vishen Lakhiani takes spot three, and has over 326 episodes and a very healthy 4.6/5 rating from over a thousand happy listeners at the time of writing. Are you prone to self-comparison? Where appropriate, check out sister apps Fear Tools, intended to tackle anxiety and phobias, and Panic Shields, which helps users deal with panic attacks. Feeling stressed? Dr. Santos hopes to show you that your own happiness is in your control in even the smallest ways using findings from cutting-edge scientific research on the link between human behavior and emotions. Thankfully, stigma hasn't stopped these therapists from spreading awareness through their mental health podcasts. Hosts Brittany Luse and Eric Eddings regularly have emotional, vulnerable conversations to show that it’s OK to struggle with the conflicts of being who you want to be versus who society expects you to be. The Best Mental Health Podcasts to Take You Through the Year Medically reviewed by Timothy J. Legg, Ph.D., CRNP — Written by Tim Jewell on April 21, 2021 The Nod 10 podcasts about mental health - The Lily This podcast by Atlanta psychologist Dr. Joy Harden Bradford is a vital resource about mental health, personal development and steps to take to be the best version of yourself. Mashable, MashBash and Mashable House are among the federally registered trademarks of Ziff Davis, LLC and may not be used by third parties without explicit permission. All Topics Podcast Top 100 Black Culture Business & Finance Climate Comedy Crime Curiosity Entertainment Fiction Food Games & Hobbies Health History Holiday Kids & Family Latinx LGBTQ Music News Politics Politics Left Politics Right Relationships Rewatch TV Podcasts Science & Technology Society & Culture Spirituality Sports. The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, ... These both helped me greatly overcome addiction. Founded by clinical psychologist Joy Harden Bradford, “Therapy for Black Girls” offers mental health resources and advice for both personal and professional development for Black women and beyond. Revive Reform Ministry . The Dry Life: A Podcast for the Sober & Sober Curious. Best/Top Mental Health Podcasts: CalmSage. Psychology and Mental Health Podcasts. Power up Your Self-Talk: 6 Simple Habits to Stop Beating ... They're eye-opening, mind-altering, and incredibly life-changing.. Best. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and ... Podcasts are great ways to learn new information and find community, especially when dealing with mental health issues. Best Mental Health Podcasts | Podchaser Health, Mental Health, Social Good, 50 ? People with passive-aggressive behavior express their negative feelings subtly through their actions instead of handling them directly. We'll start with a home-grown podcast — The Anxiety Shut-In Hour. We’ll go over the differences between the two in…. Their aim is to leave no doubts that these issues can affect you mentally, emotionally, and personally in toxic ways. 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Observing a Christian lifestyle can be taxing on your mind and body. Chasing Life. But Maron is surprisingly candid about the anxieties and traumas of his upbringing and the emotional turmoil that many of his noted guests have experienced. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. Here are a few that will bring some welcome noise — and good, honest conversation about mental health — into . Podcasts. Fresh Hope From fitness motivation to mental health care to educational tales that will help you feel heaps more smarter, these all-Australian podcasts will improve you mind, body and soul. Love Lives Here: Finding What You Need in a World Telling ... - Page iii In 2011, comedian Paul Gilmartin debuted his Mental Illness Happy Hour podcast, where he interviews comedians, artists, friends, and, once in a while, a medical professional to tackle the conversation on mental health.
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